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Get ready to unwind and find your inner peace with yoga on the stunning rooftop ocean terrace at the Nautilus Sonesta Miami Beach Hotel. These classes are perfect for both beginners and seasoned yoga practitioners. Classes are led by experienced instructors from Cafe Namaste. Stay after class, soak in the views and head to the Cabana Club after class for a healthy breakfast.
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Follow us at @cafenamaste_soflo and @nautilussonestamiami for updates! Don't forget to tag us in your zen moments after class. #StaySonesta #CafeNamasteMiami
Cafe Namaste™ is a vibrant and inclusive community centered around wellness and connection. We create transformative experiences to inspire, empower, and connect individuals on their journey towards holistic well-being, both in-person and online. Our aim is to help individuals reach their highest potential with balanced and fulfilling lives, promoting well-being in all aspects - physical, mental, spiritual, and social. Through our diverse offerings, events, collaborations, and community engagement, we aim to create meaningful experiences that have a lasting impact on the lives of participants. Find us in Miami - classes, volunteer days, private events and corporate partnerships.
The Nautilus Sonesta Miami Beach is a AAA 4 Diamond-rated beachfront hotel that beautifully combines retro style with modern luxury. The hotel offers a serene and tranquil atmosphere for your yoga practice. Immerse yourself in the calming ambiance as you connect with your mind, body, and spirit. #staysonesta
Rooftop Ocean Terrace at the Nautilus Sonesta: Classes will be held on the exclusive rooftop ocean terrace. Please walk through the main lobby to the rear elevator (on your left) up to the top floor. For questions, please ask the front desk or concierge.
Caroline Oyler: Caroline brings a grounded, anatomy-informed approach to the mat, blending her knowledge of movement with a calm, supportive presence that makes everyone feel seen. She’s currently balancing her yoga teaching with a big milestone: studying for the bar exam after graduating law school. That focus and dedication show up in her teaching. She holds space with intention, reads the energy of the room, and adapts to meet students exactly where they are. Originally trained in Savannah, Georgia (200hr RYT), Caroline taught in Telluride, Colorado before moving to Miami. You’ll often find her at the beach, at the library, or flowing in the sunshine, guided by the example of her aunt, who first introduced her to the practice.
Michi Abreu: Michi Abreu, aka MoveLikeMichi, is a dynamic Miami-based dancer, fitness, and experienced yoga instructor. She is dedicated to helping people feel empowered and confident in their bodies through movement. A Miami native, her classes are known for their vibrant energy, where she creates a welcoming environment for students to connect with their mind, body, and soul. Michi’s mission centers around fostering self-expression and liberation through movement. In addition to her classes, she also hosts transformative retreats, like her recent Costa Rica retreat, where she guides participants through both physical and emotional journeys. Additionally, Michi teaches Cafe Namaste’s corporate wellness programs in Spanish.
Samantha Reynolds: Samantha Reynolds is a passionate and experienced yoga teacher with a deep commitment to helping individuals discover inner peace and holistic well-being through the practice of yoga. As the founder of Cafe Namaste, she brings her unique blend of expertise and inspiration. With a background in various yoga disciplines and a dedication to mindfulness and self-care, Samantha's teaching style is inclusive and accessible to both beginners and seasoned yogis. Her classes are known for their soothing yet invigorating flow, providing a space for participants to connect with their bodies, minds, and spirits.
Joy Scola: Originally from California, Joy blends a variety of modalities, leaving space for healing while bringing a lighthearted, playful vibe to her teachings. With her background in trauma-informed Hatha, Yin, and Acro Yoga, she weaves styles to create a unique, intentional experience that leaves you feeling strengthened, refreshed, and grounded. She aims to raise the vibration of the planet by sharing the light of Yoga with each individual in her classes.
“By participating in the Cafe Namaste Yoga Classes held by Sam Reynolds LLC (“Company”) at the Nautilus Sonesta Miami Beach , the participant (“Participant”): (a) agrees to voluntarily, freely and expressly assume all of the risks associated with his or her participation in all activities associated with this Company and on the Property; (b) agrees to observe and obey all posted rules and warnings and follow any instructions or directions given by the Company or its agents with respect to his or her participation in this Company class; (c) warrants that there are no health-related reasons or problems which preclude his or her participation in this Company class; and (d) agrees to waive, release, discharge, indemnify, hold harmless and promise not to sue Company, Instructors, and Property, Nautilus Sonsesta Miami Beach" from, against and for any and all claims, damages, expenses and liability associated with his or her participation in this Company classes.”
1825 Collins Avenue, Miami Beach, FL, United States, 33139
No Refunds
