Winter Rest & Renew

Reset and recharge with us at Lakewood yoga for an evening of yoga, meditation, seasonal activities and a restorative soundbath.

As 2025 comes to a close and the new year is just beginning many of us carry the energetic and emotional weight of the previous months. Allow yourself to step into the new year with intention, warmth and restoration.

Join Ricky & Ariana for an eveing to rest & reset. This immersive workshop offers

-Gentle yoga with thai assists: moving slowly and mindfully to release seasonal tension & reconnect with the breath.

-Guided meditation: Set fresh intentions and cultivate grounding energy for the new year

-Creative seasonal craft session: winter/new year craft to anchor your intentions and spark your creative spirit.

-Soundbath: Finally ending the evening with a restortive crystal bowl soundbath that will melt away all the holiday stress, leaving you grounded and relaxed.

Whether you're seeking renewal, relaxation or a meaningful way to start the year, this workshop offers a gentle and inspiring place to rest and reset.