Yoga for Anxiety Workshop with Lauren Blount, MA, LMHC, E-RYT-500

Join us for an in person workshop focused on using yoga to manage anxiety and find inner peace.

Welcome to our Yoga for Anxiety Workshop! Join us in person for a calming and rejuvenating session designed to help you manage anxiety through yoga. Our experienced instructor, Lauren Blount, MA, LMHC, E-RYT-500, C-IAYT will guide you through gentle yoga poses and breathing exercises to promote relaxation and reduce stress. Whether you're a beginner or experienced yogi, this workshop is perfect for anyone looking to find peace and balance in their daily life. Don't miss out on this opportunity to prioritize your mental well-being . Some of the benefits of this yoga for anxiety workshop include: reduce anxiety & stress, lift mood & energy, improve sleep and focus, and support emotional balance. Yoga teachers that are registered with the Yoga Alliance can receive 4 hours of CEUs for attending the whole workshop. Reserve your spot today!