Abigail Parker

Abigail Parker is a Portland, Oregon–based personal trainer and wellness coach who specializes in movement, mobility, and fitness instruction designed to help individuals improve flexibility, strength, and overall joint health. A former ballerina, she draws on her background in dance and personal training to offer classes and personalized training that focus on moving with confidence and reducing pain through proper technique and body awareness. Abigail runs fitness events such as mobility classes at 3703 Southeast Cesar Estrada Chavez Boulevard and provides both in-person and virtual coaching to help people build healthier relationships with movement and physical activity. She actively shares her philosophy on fitness, self-care, and body confidence on her official social media platforms, where she engages with a community interested in strength training, mindful movement, and supportive wellness guidance.