Body & Brain - Magnolia

Body & Brain – Magnolia is a wellness center offering yoga, Tai Chi, Qigong, meditation, and energy-based classes designed to balance body, mind, and spirit. Their programs include BNB Yoga, Qigong & Tai Chi, “Core” classes (focusing on internal strength and energy), and “Rhythm & Vibration” movement, aiming to improve flexibility, balance, mental clarity, stress relief and overall vitality. The center emphasizes accessibility: classes are suitable for all fitness levels — from beginners to experienced practitioners. They also offer introductory sessions, trial classes, and private coaching or workshops for those who want personalized attention or deeper energy-work.