Jen Burke and Lion and Lamb Fitness

Lion and Lamb Fitness is a boutique fitness studio and community-oriented wellness space in the Rochester/Greece, NY area founded and operated by Jennifer (Jen) Burke. The studio offers a wide variety of group fitness classes, training sessions, summer camps, and special events designed for both adults and children, focusing on building strength, health, and overall wellbeing in a supportive, welcoming environment. With a mission to make fitness accessible and enjoyable for every member of the community, Lion and Lamb Fitness emphasizes holistic health, personal growth, and continued learning through workshops, community gatherings, and active engagement with its members. The studio creates an inclusive atmosphere where people of all ages can pursue healthier lifestyles together.