Sofia Pujols

Sofia Pujols is a wellness and community event host who leads mindful and self-awareness experiences designed to help participants reconnect with their inner emotional, mental, and physical wellbeing. She presents gatherings like Workshop: Inside Out Awareness, a reflective workshop that blends mindful movement, conscious conversation, and opportunities for personal connection in a calm, intentional space at 50 Harrison Street in Hoboken. These events emphasize pause, introspection, empowerment, and genuine interpersonal engagement, inviting attendees to nurture presence and holistic self-care.