Dr. Tamara Hefferon is a Doctor of Physical Therapy who has a strong passion instilling and empowering others to achieve optimum health, believing strongly in the mantra Exercise is Medicine. She received her undergraduate degree in Psychology from the University of Arizona, with an emphasis in exercise physiology. While in Tucson her love of hiking, biking, and wine was cultivated. Dr. Hefferon completed her doctoral studies at A.T. Still University in Mesa, Arizona and was able to bridge her strong fitness background with excellent manual therapy skills. Her adventurous side was maximized during this time with sky-diving in Eloy, Zip-lining in Costa Rica, drinking Chianti in Italy and getting married to Eric Hefferon.